How do you feel when you wake up in the morning? Do you feel energetic or lethargic? If you still feel lazy and heavy even after 8 hours of sleep, you need to review your life’s aspirations. And of course, you need to re-inspire yourself.

Here are 5 quick and simple techniques to get those […]

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Have you ever done something you never did to get something you never had? What is it? If you’ve always been intrepid, check out the tips below for self-encouragement.

Think about these 5 ways to keep yourself open to new opportunities.

1. Break away from regular thoughts and daydream about a positive vision.
2. […]

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Most people think goals are serious things. Stop thinking that way. Goals are fun things to do because they give you a light and buoyant feeling called satisfaction at the end of the day.

Alright, let’s face it, there are big and next to impossible goals – but hey, if they are your own personal […]

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There is always a rebel inside each one of us. Yet a part of us also have the urge to follow rules.

The good news is, that we can decide which rules we want to follow: The ones we learnt from society and those we inherited from our parents and teachers OR: Creating and following […]

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Has anyone ever asked you that question? Well, I am asking you – and myself – now.

Everyone has a vision of one’s self in a different stage sometime in the future. Unfortunately, not everyone can see the rough roads ahead. A lot of obstacles are there to hamper the way to success, […]

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Thank You

On March 12, 2013 By


Just wanted to take a minute to say THANK YOU to all my participants of last weeks BREAKTHROUGH workshop in Frankfurt. I’m overwhelmed by your extremely positive feedback and really appreciate how you all played out full and got out of your comfort zones. That was so great to watch!
And I […]

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Know your WHY and never give up

On December 24, 2012 By

What Ben Comen teaches us: The highly inspirational story of an athlete who never gives up

Merry X-Mas! Not only for this time of the year. What if you don’t try to beat the market, your competition or being better or more successful than your friends? What if in 2013, you just try to beat […]

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I’m a kinestethic learner. I have the best learning results when I meet face to face with other people or attend their workshops and seminars. And since I know my preferences I have travelled around the globe to meet people and attend the seminars of some respected teachers in their fields.

When I […]

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Show up, Step up, Shine

On July 3, 2012 By

Hi everybody,

Just wanted to share with you a remarkable experience happened last night. I delivered my first Toastmasters speech since I’m back in Germany. The setting was quite special, our club met outdoors in the Rothschild-Park in Frankfurt, in a (small) Coliseum-like venue.

My speech project was from the “Entertaining Speeches” […]

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A question of perspective

On May 22, 2012 By

Tuesday morning, your 2 year old boy is crying, your coffee machine is broken, the sun is burning hot, the wind is blowing so strong that you get your orange juice spilled over your chest…

[you fill in your favorite malheur here]

Sounds like a horrible morning?

How often have you experienced a deja-vu situation […]

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